If the pace of the year has made it difficult to prioritise yourself, The Winter Wellness Retreat provides a meaningful mid-year moment to pause, reflect and reconnect. A gentle reset for the senses. Winter encourages us to nurture ourselves through warmth, connection, nourishing food, restorative practices and gentle routines that support our wellbeing and vitality. It is a season of slowing down, but it's also a season of reflection, restoration and renewal. As nature turns inward to rest and conserve its energy, we're invited to do the same - to pause, let go of what no longer serves us, nourish ourselves deeply and create space for the growth that lies ahead.

Co-facilitated by Kat from The Healing Yogini and Megan from Yogi Journey with Me, expect a nourishing day of gentle movement, pranayama, meditation, journaling and community - together with practical yogic tools to support your everyday life. You'll leave with a personalised toolkit of practices to help you slow down, restore balance and reconnect with yourself whenever life feels busy or overwhelming.

This half day retreat offers you the chance to find stillness, nourish body, mind & soul, whilst stoking the inner flame of Ojas - vitality, radiance, a deep sense of calm and joy and build a resilient nervous system. Fill your cup & come home to yourself.